Ebook Free , by Desiree Nielsen
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, by Desiree Nielsen
Ebook Free , by Desiree Nielsen
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Product details
File Size: 9136 KB
Print Length: 224 pages
Publisher: Skyhorse; Reprint edition (January 3, 2017)
Publication Date: January 3, 2017
Sold by: Simon & Schuster Digital Sales Inc.
Language: English
ASIN: B01I8S4FOW
Text-to-Speech:
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Amazon Best Sellers Rank:
#102,912 Paid in Kindle Store (See Top 100 Paid in Kindle Store)
This book is about the philosophy of eating rather than a cookbook. It has some recipes at the end, but most of the book is about nutrition.
A really practical book to get you thinking about eating healthy. I love that Desiree can explain the science behind nutrition and food in an understandable way. No scales, calorie counting, points, just guilt free healthy eating!
Lots of interesting info here.
The product
Many good suggestions that are doable.
Great book, good information for everyone. A most read if you are planning on doing something about your weight and overall healthAlso ,she has a great sense of humour which makes it fun to read
Easy to understand.
All America should read it
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