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ACT for Adolescents: Treating Teens and Adolescents in Individual and Group Therapy

ACT for Adolescents: Treating Teens and Adolescents in Individual and Group Therapy


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ACT for Adolescents: Treating Teens and Adolescents in Individual and Group Therapy

Review

“ACT for Adolescents is a must-read for professionals working with adolescents and their primary caregivers. Turrell and Bell emphasize the acceptance and commitment therapy (ACT) view of person-in-environment, linking the interdependence and mutual influence of adolescents in their social and physical environments. This perspective in a helping relationship fosters empowerment, and this book guides a flexible, holistic approach that clinicians working with adolescents will benefit from. Readers will gain novel and practical ACT approaches to working with adolescents.” —Timothy Gordon MSW, RSW, social worker; ACT instructor at McMaster University in Hamilton, ON, Canada; and peer-reviewed ACT trainer“Sheri Turrell and Mary Bell have developed a step-by-step approach to using acceptance and commitment therapy (ACT) with teenagers, in individual and group treatment, brimming with new exercises and metaphors, and creatively adapted traditional ACT interventions. Amongst the strengths of this book are its integration of self-compassion training and the powerful ACT matrix model.” —Benjamin Schoendorff, international ACT trainer; director of the Contextual Psychology Institute in Montreal, QC, Canada; and coauthor of The Essential Guide to the ACT Matrix“ACT for Adolescents is a well-written resource that steps therapists through the hexaflex model, session by session. The authors have a deep understanding of young people and how to approach therapeutic work with them. This book is a way to see the acceptance and commitment therapy (ACT) model through the eyes of two experienced adolescent therapists. A practical approach for setting up group and individual therapy with young people.” —Louise Hayes, PhD, senior fellow at Orygen, The National Centre of Excellence in Youth Mental Health; and The University of Melbourne; and coauthor of The Thriving Adolescent and Get Out of Your Mind and Into Your Life for Teens“Hats off to Turrell and Bell for giving us a high-quality manual to support clinicians’ use of acceptance and commitment therapy (ACT) with adolescents! They’ve tested and refined their interventions over years, and now provide specific instructions on how to use them in both individual and group treatments. The ACTion group protocol follows a ten-session model, and it’s filled with teen-friendly metaphors and supported by online mindfulness exercises. Bravo! Truly what we needed.” —Patricia J. Robinson, PhD, director of training and program evaluation at Mountainview Consulting Group; international ACT trainer; author of numerous articles, chapters, and books; and coauthor of Inside This Moment and Real Behavior Change in Primary Care“Turrell and Bell have made a valuable and timely contribution to the field. The authors provide a model that is comprehensive enough in theory and practice to allow a confident foray into using acceptance and commitment therapy (ACT) with adolescent clients. At the same time, the program is flexible and not overly prescriptive, which allows the clinician to walk alongside the adolescent wherever they need to go that day in the service of the therapy goals. Clients will feel that the work is being tailored to them in the moment, which it is, and not some imposed system the adolescent is expected to fit into.” —Christopher McCurry, PhD, clinical child psychologist in private practice, and author of Parenting Your Anxious Child with Mindfulness and Acceptance and Working with Parents of Anxious Children “Turrell and Bell are adolescent pros! In ACT for Adolescents, they provide a readable, organized, and practical protocol for treating adolescents using acceptance and commitment therapy (ACT). They clearly describe sophisticated interventions, and include dozens of powerful and engaging experiential exercises that will surely engage and resonate with young people. This book can be used as a treatment manual, allowing the reader to implement ACT immediately and effectively with teens, with step-by-step instructions to guide the therapist through each session. The entire protocol can be implemented in a group setting, and specific modifications are suggested for group work. The authors are clearly gifted therapists, and their experience, wisdom, and respect for adolescents comes through on every page. Any therapist who works with adolescents will find powerful tools that can be used immediately to improve their outcomes with adolescents in this very accessible book.” —Britt H. Rathbone, MSSW, LCSW-C, expert adolescent therapist, trainer, author, and coauthor of What Works with Teens, Dialectical Behavior Therapy for At-Risk Adolescents, and Parenting a Teen Who Has Intense Emotions

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About the Author

Sheri L. Turrell, PhD, is a clinical psychologist living with her family in Toronto, ON, Canada. She is passionate about her clinical work with adolescents, helping them move toward a life that matters. Turrell is primary investigator, working in collaboration with Mary Bell, for studies of group-based acceptance and commitment therapy (ACT), and is developing a mobile ACT app for adolescents. She runs a full-time private practice, and enjoys being a consultant and trainer for graduate students and mental health professionals who are interested in learning ACT. Turrell teaches ACT at the university level, where she also facilitates therapy groups.Mary Bell, MSW, RSW, is a social worker in Toronto, ON, Canada. Currently affiliated with The Hospital for Sick Children in Toronto, Bell has had a private practice in Toronto and Singapore. Collaborating with Sheri Turrell, she continues to evolve an acceptance and commitment therapy (ACT) approach to working with adolescents and their families, and is developing an ACT app for adolescents. She loves to share ACT with clients and other practitioners. Foreword writer Kelly G. Wilson, PhD, is professor of psychology at the University of Mississippi. He is a central figure in acceptance and commitment therapy (ACT), and coauthor of the landmark Acceptance and Commitment Therapy. Wilson is among the most sought-after ACT trainers. His popular experiential workshops touch thousands of clinicians and students each year. Find out more at www.onelifellc.com.

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Product details

Paperback: 280 pages

Publisher: Context Press; 1 edition (May 1, 2016)

Language: English

ISBN-10: 1626253579

ISBN-13: 978-1626253575

Product Dimensions:

7 x 0.7 x 9.9 inches

Shipping Weight: 1.1 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

4 customer reviews

Amazon Best Sellers Rank:

#532,348 in Books (See Top 100 in Books)

I found this book extremely helpful in guiding sessions both individually and in pairs for youth with emotional behavioral disorders. I recommend this for those in my field: behavior analysts (or interns) looking for supplemental guidance on working with youth.

This book rocked. I am a counselor in private practice and see many adolescents in my office. This book has helped me help others with the ACT model. Thank you for well written and easy to follow book. I hope to see more from both the writers.

Super book! Would buy again in a heart beat! Has made my summer teen group a success!

Turrell and Bell present a clear, respectful, and fun way to bring Acceptance and Commitment Therapy to adolescents. The book is filled with practical exercises, and also transcripts that nicely illustrate how to have compassionate conversations with youth. Over a decade ago, when ACT was just taking off, I heard Albert Ellis say that ACT would only be understandable only to people with an IQ over 130. Since that time, there has been great progress in making ACT simpler. ACT for Adolescence is another step important step forward. If you do mindfulness-based or values work with young people, this book is a must read..

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Free PDF Secrets to Deliverance: Defeat the Toughest Cases of Demonic Bondage, by Alexander Pagani

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Secrets to Deliverance: Defeat the Toughest Cases of Demonic Bondage, by Alexander Pagani

Secrets to Deliverance: Defeat the Toughest Cases of Demonic Bondage, by Alexander Pagani


Secrets to Deliverance: Defeat the Toughest Cases of Demonic Bondage, by Alexander Pagani


Free PDF Secrets to Deliverance: Defeat the Toughest Cases of Demonic Bondage, by Alexander Pagani

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Secrets to Deliverance: Defeat the Toughest Cases of Demonic Bondage, by Alexander Pagani

About the Author

Alexander Pagani is the founder of He Is Risen Tabernacle in Bronx, New York. He is an apostolic Bible teacher with keen insight into the realm of the demonic, generational curses, and deliverance. An internationally sought-after conference speaker, he takes an uncompromising approach to the Scriptures and has been involved in more than four hundred deliverance sessions. He has appeared on various television networks, including TBN and The Word Network. An honorary graduate of Central Pentecostal Bible Institute, he carries a spirit of wisdom and discernment to unlock secrets of the kingdom with signs and wonders following his ministry. He currently lives in New York with his wife, Ibelize, and their sons, Apollos and Xavier.

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Product details

Paperback: 160 pages

Publisher: Charisma House (May 1, 2018)

Language: English

ISBN-10: 1629995134

ISBN-13: 978-1629995137

Product Dimensions:

5 x 0.4 x 7 inches

Shipping Weight: 4.5 ounces (View shipping rates and policies)

Average Customer Review:

4.9 out of 5 stars

85 customer reviews

Amazon Best Sellers Rank:

#17,204 in Books (See Top 100 in Books)

Listen!! Deliverance is my portion and I’ve read many books on the subject but none can touch this one!!!It gives a different strategy on how to get delivered!! Our body is the temple which is described in the word! 👀👀 The way he breaks it down had me screaming!! Who is delivering the deliverer???? 🙌🏽🙌🏽🙌🏽🤷🏽‍♀️ He came to Life Center Ministries Atlanta and showed out!! We won’t be the same’ I waiting on him to get those covenants such as fraternities, Masons and Sororities. Thank You Lord and Thanks Apostle! 🙏🏾

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Ebook Walking the Nile, by Levison Wood

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Walking the Nile, by Levison Wood

Walking the Nile, by Levison Wood


Walking the Nile, by Levison Wood


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Walking the Nile, by Levison Wood

Review

Praise for Levison Wood and Walking the Nile: An Amazon Best Book of the Year (Nonfiction) “Wood’s interest, as well as his talents as a writer, lie . . . in finding out ‘what life was like in corners of the world that do not always make it into our headlines’ and in capturing the character and foibles of the people who inhabit them . . . Mr. Wood has a good eye for detail and a better ear for dialogue . . . What’s more, unlike many explorers who went before him, Mr. Wood seems to have remained composed and charming throughout.”—Wall Street Journal “Gripping . . . Collecting these stories—let alone doing so beautifully—requires a variety of lucky skills. Wood emerges as a dutiful and brave guide.”—Los Angeles Times “A brilliant book.”―Financial Times “Walking the Nile continues the illustrious tradition of travel adventures stretching from Marco Polo to Henry W. Longfellow to Bear Grylls . . . Wood’s remarkable achievement is one each reader can savor vicariously . . . This worthy effort . . . should satisfy even the most jaded armchair adventurers.”—Lincoln Journal Star “A travelogue vivid enough to feel the burning sands in our soles.”—John Sandford, Minneapolis Star Tribune “Moments of sheer beauty and splendor are expertly juxtaposed with descriptions of the harshness of life for millions living in Africa, giving this account a depth and humbleness not often found in memoir/adventure writing. Wood has set a standard that will be hard to surpass.”—Shelf Awareness “Walking the Nile has enticed many explorers, but Wood provides an up-to-the-minute portrait of the nations and people that claim the world’s longest river . . . Wood is a sharp observer and authoritative writer. He takes pains to describe the Rwandan conflict, the Egyptian revolution, the Sudanese civil war, and all the culture clashes in between . . . A bold travelogue, illuminating great swathes of modern Africa.”—Kirkus Reviews “[An] ambitious attempt . . . the opinions of the people [Wood] encounters . . . are dynamic and at times surprising . . . These voices, seen through the lens of Wood’s words, make this memoir a success.”—Publishers Weekly “[Wood], in addition to being adventurous, determined, and rugged, is also very reflective . . . A collection of anecdotes that seem to be plucked from a Kipling adventure novel . . . From the terrifying to the exotic, Levison Wood has encountered just about everything imaginable, and then some . . . What comes through just as clearly as botany, geology, hydrology and zoology is the remarkable variety of cultures and people he meets along this unique expedition, presenting for us their lives, their work, their societies, and their history.”―CentralJersey.com “An immense feat of endurance, a magnificent journey and a great adventure.”—Ranulph Fiennes “Many have attempted this holy grail of an expedition—so I admire Lev’s determination and courage to pull this off”—Bear Grylls “Obsession, sacrifice, bravery, death—the themes of great expedition tales haven’t changed since Odysseus set sail. The adventurer Levison Wood has accomplished a doubly impressive feat, not only walking the Nile but capturing that experience in this lovely, evocative book.”—Mark Adams, New York Times bestselling author of Turn Right at Machu Pichu “In the macho, adrenaline-fuelled arena of TV adventurers, Levison Wood is that rare beast: the real deal.”—Radio Times (UK) “Unlike a great many pretenders, [Wood] is the real deal: a former paratrooper, a major in the Army Reserve and as hard as nails.”—Sunday Telegraph (UK) “Wood is not most men . . . He has earned a reputation as a real-life action man.”—Mirror (UK) “Britain’s best-loved adventurer.”—Times (UK)

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About the Author

Levison Wood is a writer, photographer, and explorer. He served in the British Army Parachute Regiment and is a fellow of the Royal Geographical Society. His work has been featured in publications around the world, including the BBC, National Geographic, and Discovery Channel. When not abroad, he lives in London.

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Product details

Paperback: 352 pages

Publisher: Grove Press; Reprint edition (February 14, 2017)

Language: English

ISBN-10: 0802126332

ISBN-13: 978-0802126337

Product Dimensions:

5.5 x 1.2 x 8.5 inches

Shipping Weight: 12 ounces (View shipping rates and policies)

Average Customer Review:

4.2 out of 5 stars

111 customer reviews

Amazon Best Sellers Rank:

#474,521 in Books (See Top 100 in Books)

I almost didn't read this book because of the cliché cover. The book is more than the author just walking the length of the Nile. The author does a great job of explaining what he's going through and giving you just enough history of each location and nation that he's walking through to make it much more than just an adventure story. I think it was interesting to see the trials and pitfalls that he had to go through just to cross borders and areas in certain African nations. If I had to ask for more I wish a detailed map would've been included in the book to see where he was stage by stage. The author also does a great job of not glorifying himself as this unbelievable person doing unbelievable feats. The truth is this guy spent the better half of the year walking in through Africa and doesn't have many negative things to say besides taking pity on certain situations. Overall a terrific book and would recommend overwhelming. Also after doing a bit more research it was documented on tv as well on Animal plant.

I have been in search of another great travel story since I finished The Long Way Round and The Long Way Down by Ewan McGregor and Charlie Boorman and this is most definitely it. Levison Wood makes Bear Gryll's look like an amateur with his fantastic story of his trek up the Nile - crocodiles, pythons, close encounters with rebel forces, this book has it all

Walking the Nile is just okay. Wood's writing is serviceable, but certainly not compelling. There's just no "oomph" to it, nothing to make you want to keep turning the pages. While ostensibly a book about walking the distance of the Nile, it's much more a book about how messed up all the African nations he traveled through are. At that, it's not a bad book by any means, but again, the writing isn't compelling enough to hold my interest. Most of the actual walking isn't even included in the book. Instead, Wood mostly includes discussions of the cities he sees and occasionally the villages.I'm sure many will find it a worthwhile read, but for me it was just okay.

This was a really interesting read, I learned so much about the areas along the Nile, the people, vegetation, animals, previous explorers and political problems still ongoing in a lot of the areas.Levison Wood, a former British soldier, a writer and explorer decides he wants to be the first to have walked the whole length of the Nile, a journey that would take him 4,250 miles and through many diverse landscapes. When asked why he wanted to do this journey, his ultimate response was “The Nile was there and I wanted to walk it.”He had Guides that walked with him through different parts of the continent, needing to change as the languages did. Friends and reporters would occasionally walk small part with him. There was Tragedy, fear and amazement to witness throughout this journey. This is a journey well worth reading.

I was not familiar with Levison Wood before beginning this book and was a bit skeptical about the real peril involved in this trek in this era of satellite communication. Wood's cover photo which makes him appear to be a youthful Robert Shaw did nothing to persuade me this might be nothing more than a prose version of reality television. I was absolutely wrong. As the book progressed I became more and more impressed with the fortitude and persistence exhibited by Woods and his ability to weave a compelling tale of an arduous trip. Any final doubts vanished when I found out one of his companions tragically died during the journey. Wood also deals with such weighty topics as ecological disasters, rampant HIV disease, religious fanaticism, and tribal genocide. However he is still able to portray the generosity he encounters from most of the country's impoverished people. This is an excellent book and I have already ordered his next one about Walking the Himalayas.

I have read previous books by this author. His writing style is fluid and interesting. This is the kind of book that makes you keep reading past your usual bedtime.Reading travel books is a way to travel the world and gives you ideas for your own future travels.I have always dreamed of going on an extended walking tour somewhere in the world.

I love well written travelogues. It's my ambition to walk the length of Italy and write a book about it someday. Mr Wood writes a compelling book about walking through different countries with various degrees of danger. There is a section of the Nile he has to miss because of the war situations. So in reality he was unable to walk the entire Nile. He makes lots of friendships with local people who are often friendly and helpful. It restores my faith in the basic decency of many people. This book is well written and fun.

I found this book a very readable story of a modern day adventurer retracing the routes of multiple explorers who were in search of the Niles source . The author mixed the current human situation of the region with history and geology to help give the reader some new insights. I would have liked to have the author compare and contrast his experiences with those of Baker, Speke, Burton, etc. I am a fan of 19th Century Nile River explorers. This book will go with that collection.

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File Size: 366 KB

Print Length: 158 pages

Publisher: AuthorHouse (April 23, 2015)

Publication Date: April 23, 2015

Sold by: Amazon Digital Services LLC

Language: English

ASIN: B0793QFJSS

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Amazon Best Sellers Rank:

#97,553 Paid in Kindle Store (See Top 100 Paid in Kindle Store)

Omg!!! This was an awesome read!!!! I love the openness and transparency Kim gives. I’m a single mother of 3, married twice and divorced twice . Beautiful Broken help me confirm my truth , what I’d already known. Anger, bitterness, hurt, jealousy , faithless, and most of all ,I battle with loving me ( completely BROKEN). This book ,combined with prayer, and as Kim stated “laying in the presence of God”, has lit fire under me. This book “ literally “ changed my prayer life . I wanna enjoy singleness , I want to bathe in the presence of God . If you find yourself broken , bitter, unforgiving , and you KNOW, you don’t love YOURSELF , get out of DENIAL, “YOUR BROKEN”. This is the book for you!!!!! Let God use “ beautifully broken “ to get you on the road to a successful Journey called HEALING!!!!!🙌🙌

Beautifully written. You will laugh, cry, think and realize. Kimberly is one awesome lady of God. I loved the realness and the rawness of this book. How she was so open for all to see and how she used her life to minister to others. I believe many who read this book, will begin to see healing is there, and she offers her testimony as a beginning to that process in this book.

I LOVE THIS BOOK!!! It's been a while since I have read a book where the author was just truly authentic and transparent. I thank God for Pastor Kim Pothier and for using her story to touch others. I have taken so many notes and highlighted nearly the entire book because there is so much that resignates with my spirit and what I have went through and where I currently am in my life right now. There's something for everyone in this book that people will be able to relate to. She talks about deliverance.....revelation....hope for your future that if you were down it's not over because God has an awesome plan for your life. I love how she was transparent and talked in a chapter about being married twice and divorced. That chapter really touched me and I spent like a day just meditating on what was said and it really helped me because that is one subject that you just don't hear many people talking about in church. Divorce is a painful and devastating thing to go through and sometimes people can get stuck in that pain and don't know how to move forward even if they wanted to. The author touches on that and much more in the book. She teaches about praying the blood of Jesus over our lives. I learned a valuable lesson about that. And she shows you how to get unstuck and move forward from past circumstances. I love this book and it is so worth every penny paid. In fact even though I have the Kindle version I will be buying a hardback copy as well. I like to keep certain books in my library in case I need to pull it out for reference or to share with someone else. Beautifully Broken is a great book!!!!!! A best seller!!!

Pros - Good positive message on bouncing back from life's failuresCons - It was a bit too ... "Pentacostal" for me (if you'll allow me to use that as an adjective). I realize that's an odd complaint. I'm a conservative Christian and both my parents are pastors. But I do not believe there's a devil in every bush, nor do I think every negative thought is Satan trying to crush my soul. I believe in God, but I also believe we are human, and therefore prone to both the wonders and weaknesses of biology and the human psyche.I couldn't bring myself to finish it. But I can see how others find it helpful. I'm just glad I only lost $6 on the transaction.

Great book!!! Very simple to read... and encouraging I loved it!... I read it in 2 days I didn't want to put it down. It's not very detailed about her previous marriage/struggles. She mentions it was abusive she left, lost everything moved with her parents...and then began to use social media to encourage others....hence becoming the social media guru she is now. I agree it does start off a little slow....but the scriptures were great, the font was great, the book design concept of the book is awesome....overall good read.

Written with searing honesty about the pain and history that shaped her, Kimberly has written a book that will infuse you with the hope, strength, and courage you need to turn life's greatest challenges into blessings! This nourishing and healing book teaches the most neccesary lesson of all: TRUST GOD!

Pastor Kim is amazing and absolutely a blessing to this world! Her transparency and commentary have soothed me in many ways. This book has been an absolute page-turner, and I have been enriched by it. Any one going through a terrible and/or devastating break-up/heartbreak/separation/divorce.......I HIGHLY RECOMMEND READING THIS BOOK!

My 15 yr old daughter loved Ms Jonespothier and digested the book wanting more. She will be rereading the book until Ms Jonespothier writes another one.

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Download PDF Grain by Grain: A Quest to Revive Ancient Wheat, Rural Jobs, and Healthy Food

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Grain by Grain: A Quest to Revive Ancient Wheat, Rural Jobs, and Healthy Food

Grain by Grain: A Quest to Revive Ancient Wheat, Rural Jobs, and Healthy Food


Grain by Grain: A Quest to Revive Ancient Wheat, Rural Jobs, and Healthy Food


Download PDF Grain by Grain: A Quest to Revive Ancient Wheat, Rural Jobs, and Healthy Food

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Grain by Grain: A Quest to Revive Ancient Wheat, Rural Jobs, and Healthy Food

Review

"A compelling agricultural story skillfully told; environmentalists will eat it up."  (Kirkus Reviews)"In the age of start-ups and tech crazes, it might seem counterintuitive to call something as ancient as grain 'revelatory.' Nevertheless, Bob Quinn's quest to recapture the value of our food system through grain is just that—a revelation. Liz Carlisle and Bob Quinn have unlocked the key to kickstarting change—Grain by Grain is one big kernel of truth." (Dan Barber, chef/co-owner, Blue Hill, and author of "The Third Plate")"Farmer and plant biochemist Bob Quinn's passionate story makes it impossible to go on farming (or eating) as usual. A must-read for anyone who wants to understand why our food system is so unhealthy and how we can fix it." (Daphne Miller, MD, author of "Farmacology: Total Health from the Soil Up")"Long before anybody heard the term social enterprise, a few untrained businesspeople started small, unconventional companies to solve problems for their neighbors—and succeeded beyond their wildest dreams. This is the story of one such entrepreneurial effort, which demonstrates how a green economy rooted in regenerative organic agriculture and renewable energy can help rebuild struggling communities in rural America." (Yvon Chouinard, founder of Patagonia)"A compelling personal story that takes the wind out of the war on wheat and charts a course for getting rural America off the agrochemical treadmill." (David R. Montgomery, author of "Growing a Revolution: Bringing Our Soil Back to Life")

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About the Author

Bob Quinn is an organic farmer near Big Sandy, Montana, and a leading green businessman. He served on the first National Organic Standards Board, and has been recognized with the Montana Organic Association Lifetime of Service Award, The Organic Trade Association Organic Leadership Award, and Rodale Institute’s Organic Pioneer Award. His enterprises include the ancient grain business Kamut International and Montana’s first wind farm. Liz Carlisle is a Lecturer in the School of Earth, Energy, and Environmental Sciences at Stanford University. Her first book, Lentil Underground, won the Montana Book Award and the Green Prize for Sustainable Literature.  

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Product details

Hardcover: 288 pages

Publisher: Island Press; None edition (March 5, 2019)

Language: English

ISBN-10: 1610919955

ISBN-13: 978-1610919951

Product Dimensions:

6 x 1.2 x 9 inches

Shipping Weight: 1.2 pounds (View shipping rates and policies)

Average Customer Review:

5.0 out of 5 stars

7 customer reviews

Amazon Best Sellers Rank:

#22,792 in Books (See Top 100 in Books)

This book is everything I enjoy in a good read, part narrative history, part business and economics, and a dash of philosophy about how we farm and feed ourselves.Bob's story captures the journey of the Organic farming movement in the US, along with fascinating insights into wheat production (a crop I'm less familiar with than others).A very enjoyable read, I recommend it as a primer on the Organic movement and why Organic and Regenerative farming is better for the earth and our diets.

Mind blowing account of a Farmer in Montana who went organic in the eighties, made ancient Kamut wheat an international succes, reintroduced veggies, berries and fruit trees to the semi arid area (no irrigation needed, while ‚water stress‘ produces an explosion of taste - how amazing. And just because he doesnt like Big Oil particularly he produces safflower oil, ‚rents it out, to cooks, takes it back once it is exhausted and fires his tractors with it. „Grain by grain“ moved my heart and makes me want to do something. Infectioos in a good way :)

Praise for Grain by GrainIf you are reading this because you are already a fan of Liz Carlisle and her character driven, in-depth analysis of American food systems and you are just browsing the reviews of Grain by Grain, I just want to say hi. If you don’t know about Liz Carlisle yet, and someone recommended this book to you, or you stumbled upon it, congratulations, you are in luck!Educated at Harvard and Berkeley, teaching now at Stanford and awarded for her research on food systems and the people engaged with them, Liz is a passionate, articulate and downright engaging voice that rises above the stream of information you have access to. Teamed up with actual farmer scientist Bob Quinn in Grain by Grain, this duo will change the way you think about grains. Depending on how much you think about grains, they may just blow your mind. Buy this book. Buy Lentil Underground too, sincerely.Blending stories of real people, in real places, with a depth of insight into the science behind growing what we eat and the regional, national and global powers that govern our food systems in a way that just about everyone else wishes they could do, Liz and Bob will grab your attention and keep it throughout. Get ready to meet some dynamic characters, to learn more about how the heartland of this country really works from people that were born and raised there and have some fun along the way. As if that is not enough, both of them are just flat out nice people on top of it all. Buy this book and get a copy for a friend.

A few years ago, my family joined about 20 other folks on a Painted Mountain corn harvest project at Bob Quinn’s farm in Big Sandy. This was my first look into Bob’s world; I had met him several times and interacted at meetings and workshops, but had never been to his acclaimed farm. Pulling up to the property that October, we noticed the neat yard and impressively tidied up garden, with grain bins in the background and the Bearpaw mountains off to the south. We found out that Bob and was off in another country, and his farm employee showed us to the corn plot, but not before guiding us through the orchard and vineyard. What a magical place!Learning that Liz Carlisle and Bob were co-authoring a book was very exciting; especially when I found out I was at the Farm Tour where the idea first came to them. The seeds of that idea were sprouted as we walked through the various Farmers’ fields, and maybe I heard them talking about it, or maybe I was too busy watching bees on the sweet clover, or looking at the nitrogen fixing nodules on lentil roots. I particularly enjoyed reading Liz's book "Lentil Underground" for all the characters I knew, and I was hoping that this book would include some of Montana’s food world’s more well-known heroes. If you are interested in food and farming science (like Michael Pollan’s) books, or similar documentaries, you’ll want to have this book in your collection.

So many news articles recently are written about third and fourth generation farmers who are about to lose their farms or are struggling and may not survive more than a few more years. I'd like to see this book available not only on Amazon and in bookstores, but also displayed at county and state fairs, especially in the south and midwest, where bankruptcies are especially acute. The authors have something special to offer these farmers -- ways to think outside the box. Bob Quinn's thoughts about diversity in growing crops, the promise that dry land farming holds as water is becoming more scarce in our country, his suggestions on how to make a farm more productive and help one's community to regenerate are just a few of the topics covered. I'm familiar with Bob's views on organic farming, but his approach to some of the problems he encountered farming and how he solved those problems was what I found most interesting. His natural curiousity about a wide variety of subjects has led him down a multitude of paths and on to new discoveries from wind farms and flour mills to biofuel and growing fruit in northern Montana. This book also addresses some of the health problems our nation is experiencing, the part our food choices have on our well-being and some solutions that are worth taking time to investigate. This book gives its readers a lot to think about.

As someone who's familiar with Bob and his work and outlook, I was concerned his optimism and enthusiasm would get lost behind the issues being addressed. This was not the case. Grain by Grain is a positive, informative and logical call to change how we perceive our food and the people who grow it. Despite not being a farmer myself, I found myself agreeing with and relating to various points throughout the book. It was an enjoyable, motivational and thought-provoking read. I would recommend it to anyone who has questions about organic or the food we eat.

I poured through this in under 48 hours !! 4 pages of notes! Great informative in such an engaging story!

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